Consciously creating mindful movement
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About me
Yoga & Meditation has been a part of my life since I was 10 years old, encouraged and inspired by my family to practice. I was at a cross roads in life, when Yoga fully found me & my Teacher at the time suggested I should do my YTT (Yoga Teacher Training).
I have a 500 hour Sivananda Hatha Yoga IYN accredited qualification. I have also spent a month in India training at Sampoorna Yoga School, where I completed a 200 hour Intensive Ashtanga-Vinyasa course which is accredited by Yoga Alliance.
I share my Teaching from my heart space; this practice is such a passion of mine and it truly is such a joy to connect through mindful movement and cultivate a state of wellbeing.
I have been Teaching full time since January 2016. I teach Hatha and Vinyasa Yoga; Active Flexibility, Alignment and breathing techniques are my main focus in classes.
For a long while I was lucky enough to Teach in many different Studios, but my dream was to have a space of my own to nourish and be creative in.
In October 2019 we opened Meraki Studio in the hub of the New Forest. The Studio is my third baby & I adore doing both my Self Practice in there, as well as sharing it with my clients, family & friends.
There is underfloor heating, bathroom facilities & free onsite parking - after you've booked a class online, I'll contact you with the address and directions.
Revive · Reset · Recharge
Classes
Weekly Classes are open level for everyone.
I teach in a way that encourages you to listen to your body and modify your practice for any individual needs.
GENTLE WELLBEING
Mondays
10:00am - 11:15am
Intentionally moving in a way that creates full range of motion.
This practice allows time for the mind and body to find total alignment.
In Studio
SPACIOUS FLOW
Mondays
6:00pm - 7:15pm
A Slow Flow practice, equally incorporating
Strength and Active Flexibility to create a full body focus.
In Studio
MONTHLY MASTERCLASS
First Thursday of every Month
6:00pm - 8:00pm
The Goddess Awakening Masterclass is an opportunity to go a little deeper into your practice & use the time to playfully explore your full range of motion.
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If you like to move in an uplifting fast paced Vinyasa style, exploring new pathways to peak poses, then maybe you’d like to join us too!
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There will be many different options & variations given throughout
- suitable for all levels except complete beginners.
In Studio
LOVE TONIC RETREAT DAYS
Friday 21st June 2024 - 6.00pm - 9.30pm
(Sold out)
Saturday 5th October - 10.00am - 4.00pm
(Deposit based Booking open)
These Events are sacred occasions
as they are only held a few times each year.
I'm always so grateful to host and share them together.
The Love Tonic Retreats entwine a day of magic to give your body,
mind & soul a complete reset!
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Opening Circle
Intentional Yoga Flow
Celestial Yoga Nidra
Mini Savasana Massage
Wholesome Plant-based Lunch
Sound Healing
Closing Cacao Circle
Organic Sweet Treat
Self Care Gift Bag
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(To view the full schedule click on the Event icon on the
Book Online page.)
- suitable for all levels except complete beginners.
In Studio
All Practices are within Meraki Studio,
in The New Forest
I also teach 1-1 sessions and Private Groups.
For more information and prices please contact me directly.
Please let me know at least 18 hours before your Class if you need to re-schedule, otherwise due to space unfortunately your booking won't be refunded or credited.
Click the button below for online booking.
"Maddy is such a beautiful teacher with a rare and special practice and sweet, patient nature that will fill you with joy. She will help you grow on your yoga journey, whatever your level. I've been practising with her for the last 6 years, and every class is a delight. Her beautiful woodland studio is a luxurious hidden sanctuary, and I always leave feeling calm and glowing with renewed energy for life on and off the mat."
- Jennifer Glover -
"I was left entirely speechless after it all and kept that feeling with me throughout the day. It truly was the most perfect retreat day and I can't recommend the gatherings enough! I'm incredibly excited for the next one and think everyone needs a slice of Meraki in their lives."
- Amber Rainbird -
"Maddy's style of Teaching is both gentle and challenging. She gives options for each asana to suit all levels, so even if you are a beginner or advanced, her classes will suit you. Maddy embodies the essence of peace in her delivery of each class and guides you through a series of poses that work the whole body, as well as relax the mind."
- Annie Corder - Mills -